Fit and Beauty: September 2011

Holistic Health and Beauty

Since the earliest recorded history, colon cleansing regimens have been practiced in order to improve health and relieve various ailments. The ancient Greeks and Egyptians used enema therapy and colon hydrotherapy as part of their regular medical practice. Even in the colonial days of the United States, enemas and colonic therapies were considered a vital part of treating some diseases, staving off others and maintaining good overall health.

In the early 1900s, a prominent Battle Creek, Michigan physician, John H. Kellogg, reported outstanding results in patients with gastrointestinal ailments by applying a regimen of colonics; these remarkable results were published in the Journal of the American Medical Association. Spas in the Los Angeles area carry on this medical tradition, making it easier than ever to find a trusted colonics clinic in Sherman Oaks or other surrounding LA areas. Spas specializing in colon hydrotherapy serve the entire surrounding community, providing healthful services such as colonics. LA residents are now able to use this time-tested procedure to get fit and healthy.

Colon hydrotherapy offers hope to patients suffering from certain gastrointestinal disorders and can provide relief from discomfort and pain, especially with repeated treatments. The process is usually free from any discomfort, and it's as easy as 1, 2, 3.

Step #1 - Patients typically are asked to lie facing upward on a specially-designed table while wearing a gown much like those used in hospital settings.

Step #2 - A speculum is then inserted into the opening to the colon and a hose is attached to push water gently into the colonic area.

Step #3 - Normal colon movements and the gentle water pressure cleans the interior of the colon, washing away impurities, undigested food and built-up fecal matter.

This process is intended to detoxify the digestive system and improve overall health throughout the body.

Colonics are especially useful for those who consume a significant amount of highly-processed foods or red meat in their diet. These materials can create blockages or simply remain undigested in the colon for long periods of time. Colonic treatments can remove these impurities and leave clients feeling refreshed and healthy. Beginning a regular regimen of colonic cleansings can improve overall energy levels and increase stamina. Additionally, some patients may see major or minor improvements in existing gastrointestinal disorders, depending on the degree of the ailment.

The knowledgeable professionals at wellness spas can design a colonic health care program specifically to fit each client's unique needs and lifestyle. By working together with wellness professionals, clients can improve their health, energy levels and lives.

Beauty Professional - Online Career Training Education Options

There are many career choices available to students who desire to become beauty professionals. Students can learn the techniques needed to provide clients with one-on-one care in several areas. Online career training education options for beauty professionals is available to prepare students for the workplace.

Schooling opportunities allow students to complete training in two main areas, which includes cosmetology and esthetician programs. The career students want to enter will determine which program to complete. Cosmetology primarily teaches students the skills to work with people's hair. Esthetician studies focus on giving students the techniques to perform skin care. Since both career options require hands-on training in order to graduate, students can use online learning as preparation for traditional schooling.

The bulk of education needs to be learned inside a traditional college program. However, students that can't step into a degree program due to various reasons can utilize online schooling to gain a background in theory-based courses. Cosmetology presents basic courses through online education that include general education such as math and English. Specific cosmetology courses typically include:

*Cosmetology Law

Students will explore the different laws related to the field. Most programs also integrate business and sanitation practices that are required for professionals.

*Anatomy

Online training incorporates the anatomy and physiology of hair, skin, and nail care. Skin and nail care is explored briefly and students will have the opportunity to learn in depth concepts inside specific concentrations offered by some schools.

Students can enter online training to become an esthetician and learn basic information about the profession. Courses inside esthetician programs are very similar to those within cosmetology programs. The major difference is that information is tailored to fit the parameters of providing skin care. Online accredited courses teach students the different body systems, business practices, and sanitation techniques.

To fully be ready for professional work students need to take their foundational understanding and utilize it in hands-on practical courses located at a traditional college. Most working professionals are graduates of a two-year associate's degree program. Certificate programs are also widely available. Course work that is integrated into cosmetology school includes contemporary designs and electrolysis practices. Some schools will incorporate work that prepares students to cut hair and perform other beauty care regimes such as pedicures.

Students that complete education to become an esthetician will learn different techniques including massages, facials, and chemical peels. The work incorporated inside a traditional college has students practicing sanitation and care on real clients. Education is offered predominantly at the certificate and associate's degree level. Students that complete a program can work in many places, which include salons, fitness centers, and dermatologist clinics. Both career fields require students to obtain a license before practicing. Students that complete online and traditional education, which is commonly called hybrid training, will be ready to step into the industry a licensed professional.